About this title.

• Can’t get to sleep or back to sleep at night? • Thoughts driving you crazy as soon as you hit the pillow? • Waking up wishing you had more energy? • Tired of taking sleeping pills or aids that stop working after a while? Better Sleep Sooner is a response to the question so many of Aaron McLoughlin’s clients have asked him over the years; “How do I get to sleep, or back to sleep at night?” The Better Sleep Sooner strategies will change the way you think about sleep, the way you go to sleep and most importantly, the way you feel when you wake up in the morning.

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About this Author.

Aaron McLoughlin has been working in the field of Hypnosis and NLP since 1996, before which he spent many years investigating complimentary health methods in order to reclaim his own health and get him back to sleep. During his recovery, a powerful revelation one sleepless night occurred which has become the foundation of Better Sleep Sooner. Aaron has trained the Better Sleep Sooner strategies in both New Zealand and Australia and currently runs workshops and individual sessions from Byron Bay, Australia.

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